The Truth About Meditation Meditation is an all-encompassing word. It can be overwhelming at times. But a simple practice of daily meditation can give you a fresh perspective on life itself.
The Phone Calls A few weeks back I received a phone call from an unknown number. The call was made to the phone number of my yoga studio. It was a male voice. He enquired if we taught meditation. He wanted to know if the studio was open and enrolment was on.